Why this photo of Meghan Markle sends a powerful message about what mental health looks like
Kaleigh Fasanella
Tue, March 9, 2021, 11:23 PM
Prince Harry, Duke of Sussex and Meghan, Duchess of Sussex attend
a performance at Royal Albert Hall on January 16, 2019 in London, England.
(Photo: Paul Grover - WPA Pool/Getty Images)
When Meghan Markle attended a royal event in January 2019, the world gushed over the pregnant Duchess's sequin dress, impeccable makeup and warm smile. But to Markle, the truth of that moment was different than the story photos told.
The morning of the event, Markle told Prince Harry that she was struggling with suicidal ideation, as she revealed to Oprah Winfrey during Sunday's bombshell interview. While her husband persuaded her not to attend the performance at Royal Albert Hall, Markle recalled she told him, "I can't be left alone."
Markle said that if you zoom in on pictures, you can see how tightly the couple's holding hands. "You can see the whites of our knuckles because we are smiling and doing our job, but we're both just trying to hold on," she admitted. "And every time that those lights went down in that royal box, I was just weeping, and he was gripping my hand."
The images are a lesson, Markle said. "You have no idea what's going on for someone behind closed doors," she noted. "Even the people that smile the biggest smiles and shine the brightest lights, it seems, to have compassion for what's actually potentially going on."
To the outside world, Markle didn’t appear to be depressed or suicidal, and yet, her mental health was deteriorating at a dangerous rate behind the scenes. Thus, this begs the question: What does struggling with depression really look like?
For insight on the matter, Yahoo tapped two experts, including New York City-based neurologist, Dr. Sanam Hafeez, and licensed psychologist and executive director of Whole Health Psychological Center, Dr. Rachel Needle to understand how you can tell if someone is struggling with their mental health — plus, how to help them.
Signs that someone is struggling
“Not every person suffering from depression presents their symptoms to the public,” says Dr. Hafeez matter-of-factly. “Some people keep their depression hidden so it’s difficult for others to tell that anything is wrong, such as when Meghan Markle attended a [royal event] a few hours after she told her husband she needed medical treatment for her mental health. No one would have known that Markle was contemplating suicide as she looked beautiful and put together in a blue sequin gown.”
When Meghan Markle attended a royal event in January 2019, the world gushed over the pregnant Duchess's sequin dress, impeccable makeup and warm smile. But to Markle, the truth of that moment was different than the story photos told.
The morning of the event, Markle told Prince Harry that she was struggling with suicidal ideation, as she revealed to Oprah Winfrey during Sunday's bombshell interview. While her husband persuaded her not to attend the performance at Royal Albert Hall, Markle recalled she told him, "I can't be left alone."
Markle said that if you zoom in on pictures, you can see how tightly the couple's holding hands. "You can see the whites of our knuckles because we are smiling and doing our job, but we're both just trying to hold on," she admitted. "And every time that those lights went down in that royal box, I was just weeping, and he was gripping my hand."
The images are a lesson, Markle said. "You have no idea what's going on for someone behind closed doors," she noted. "Even the people that smile the biggest smiles and shine the brightest lights, it seems, to have compassion for what's actually potentially going on."
To the outside world, Markle didn’t appear to be depressed or suicidal, and yet, her mental health was deteriorating at a dangerous rate behind the scenes. Thus, this begs the question: What does struggling with depression really look like?
For insight on the matter, Yahoo tapped two experts, including New York City-based neurologist, Dr. Sanam Hafeez, and licensed psychologist and executive director of Whole Health Psychological Center, Dr. Rachel Needle to understand how you can tell if someone is struggling with their mental health — plus, how to help them.
Signs that someone is struggling
“Not every person suffering from depression presents their symptoms to the public,” says Dr. Hafeez matter-of-factly. “Some people keep their depression hidden so it’s difficult for others to tell that anything is wrong, such as when Meghan Markle attended a [royal event] a few hours after she told her husband she needed medical treatment for her mental health. No one would have known that Markle was contemplating suicide as she looked beautiful and put together in a blue sequin gown.”